All my thoughts Are influenced by the Bible Plagiarism in spots Am I possibly libel I do not know But I have read it many times There is not unique prose We are not voiceless mimes The story of Christ And how to share his love Spliced and sliced It is all from above Above in God God allows it Applaud His grand skit I apologize If I copy or paraphrase I want to emphasize I want to give God praise Not copy you Or steal your work I like your view Am I a jerk I do not think so I am true To whom I owe My gracious renew God saved me Through his Son I am free And it is done I have to spread the news Jesus is the way I want no one to lose The possibility of today Find Jesus today Repent today Seek forgiveness today Believe in Jesus today Jesus is Lord And God raised him from the dead The gospel is not a sword Just everlasting bread Bread of Life Life everlasting Not senseless strife Jesus is worth broadcasting If I use your writing In an inappropriate fashion I am not fighting Full of passion To share with sincerity To praise their glory To explain with clarity To share the greatest story
Category: God
Family
Family Do you enjoy Your family Or is it a ploy Or an anomaly A ploy to get money A ploy to get affection A ploy to be funny A ploy for connection A connection to what A connection to who A connection in my gut A connection made of glue Join us together Fasten us to each other A common tether Mother or brother Is this common Is this normal Is this unusual Is this irregular No it is not For many to live Relatives not forgot Families to thrive What is the common thread Families to proceed Is it the homestead Or blood of a family creed A creed to love A creed to support A creed to encourage A creed to equally share Generation to generation Forgive one another Give for the duration Smother and smother Smother with love Smother with kindness Smother with resources Smother with mercy Mercy is the hardest When we feel wronged But we can harness By remembering we belonged Belonged to a family line Belonged to a congregation Belonged to the vine Belonged to a narration A narration to work together A narration to read A narration to learn A narration to believe Believe in God Believe in kin Believe all are flawed Believe we all sin Sin is there Every single day Repent with prayer Believe and pray God is first Family second Our nation third And there is no fourth Align on one Read the one Learn the one Worship the one Forgive those in two Love those in two Show mercy to those in two Share with those in two Honor those in three Respect those in three Support those in three Affirm those in three Teach yours these Time and time again These are the keys Our family will remain
Tools to Help me Live
I have struggled for years, and I have searched for tools to help me live better. I want tools to help me learn what triggers my symptoms and how to reset the triggers as quickly as possible.
I have had ongoing issues for years, and no physical defects can be found beyond repaired damage to knee and hips along with blood clots. I have fallen backward; my neck hurts, my head hurts, my eyes get stressed, my head goes blank, my body wobbles, and many other little nuisances. No one has given me solutions to these issues except to drug me up and to make me into a zombie. I don’t particularly appreciate living this way. If anything, this lifestyle drives anxiety and depression, which activates, compounds, and exaggerated my issues.
The diagnosis of Functional Neurological Disorder (FND) opens new avenues to explore, including Cognitive behavior Theory and Dialectical behavior therapy (DBT). I am exploring these two tools, and I am seeking counselors to help me learn these tools and to apply them to my life.
Cognitive behavior therapy (CBT) is based on several core principles, including:
1. Psychological problems are based, in part, on faulty or unhelpful ways of thinking.
2. Psychological problems are based, in part, on learned patterns of unhelpful behavior.
3. People suffering from psychological problems can learn better ways of coping with them, thereby relieving their symptoms and becoming more effective in their lives.
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral#
Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
https://www.verywellmind.com/dialectical-behavior-therapy-1067402#citation-1
The Linehan Institute Behavioral Tech. What Is Dialectical Behavior Therapy (DBT)? 2017.
I plan to write more about my journey, trying to understand these tools and how they are working to make my life better. I will add posts about other tools that I use to help, including breathing exercises, writing, exercising, and yoga—also, a post here and there about God and his provision for me. These tools and exercises do not compete with God. To me, they are the fruit of God’s existence.
I hope they may help you if you have sprouts of anxiety or depression.
Have any of you had any experiences with CBT or DBT? Did it help?
Amitriptyline
Amitriptyline
Wow! Amitriptyline has reduced my symptoms by 99 percent. Good news, but the bad news it has diminished my ability to write, read, and concentrate by 100 percent. I am sleeping ten hours per day, and I am drugged up 3 hours per day. What a trade-off. Do you accept very few if any symptoms with limited to no reading and writing, or do you accept symptoms all day every day, but you can read and write?
On Amitriptyline, I am not falling backward, losing words, closing my eyes, wobbling left to right, less edgy, or unable to think, concentrate, or execute. I am more tolerable with fewer outbursts of emotions—definitely pluses and minuses there. I appear normal, just slower. I am not able to read, write, or read and perform plans like simple instructions. I am sleeping for eight to ten hours until eight in the morning, and I am drugged up 2 to 3 hours. I am very slow, and I do not have as much energy. I have not walked since I took medicine. I have no desire to walk. On Amitriptyline, I am not me. I am someone else.
I stopped taking Amitriptyline to see what would happen three days ago. Today, I can read, write, and I read directions on how to set up an SUV Tent. I am sleeping six to eight hours getting up at six in the morning feeling alive and not drugged up. I want to walk, and I did walk this morning. I wrote three simple blogs about COVID-19, camping, and Amitriptyline. I am edgier but excited about life. I am very enthusiastic about life. At the same time, all my symptoms have returned – falling backward, wobbling, neck hurting, closing eyes, overwhelmed, lost words, cannot express myself, and underattack at times where I can not think or concentrate. These attacks last a few minutes and go away. I am less able to control my filters and to contain myself. This is important to try to live with people and to be sociable.
I will have to decide. What kind of life do I want to live? What will be my quality of life? What type of relationships do I want to have since Amitirptyline makes a difference in my emotional temperament?
I am sharing this because I have realized that people go through so many things in their lives that you may never know or understand. How one drug can change your life for the better but make you into someone who you are not or who you may not want to be.
I want prayers to make the right decisions on how to pursue my life. My problems are not life-threatening or a death sentence—a considerable inconvenience to living life normally. Do I change my personality on the drug to eliminate my unusual symptoms or live the best I can with the symptoms and keep being me?
Leave me a prayer or give me some feedback.
Persecution
As I celebrate this Independence Day, I realize that the original colonies felt persecuted. Today, persecution exists in many manners and forms. No one has an exclusive right to claim persecution because it happens all over the world depending on who has the power. As Christians and United States citizens we have greater responsibility and accountability to address the injustices of our world. Happy Fourth of July! Remember how we got here and why!
Persecution Persecution is hostility Persecution is ill treatment Persecution is unfair treatment Persecution is abusive treatment Any act of ill will Can be persecution Sometimes a bitter pill No real solution Majority or minority Whatever color No authority or absolute authority Few dollars or bunch of dollars Atheism or Christian Does not matter This is not fiction Never ending chapter People will hate People will control People will attack People will kill This is our story Story of humanity Journey of fury And depravity Christians are oppressed In many ways This is not a test For it happens nowadays Christians are called names Christians are beaten Christians are rejected Christians are murdered I live in the USA Things are not like that here Maybe not today But listen and rehear Bad News 2 Timothy 3:12 (ESV) 12 Indeed, all who desire to live a godly life in Christ Jesus will be persecuted, 1 John 3:13 (ESV) 13 Do not be surprised, brothers,[a] that the world hates you. Good News 1 Peter 3:14 (ESV) 14 But even if you should suffer for righteousness' sake, you will be blessed. Have no fear of them, nor be troubled, Matthew 5:10 (ESV) 10 “Blessed are those who are persecuted for righteousness' sake, for theirs is the kingdom of heaven. But not in my United States Not in my USA city Not with my friends and mates Not in my church committee We are called by Christ To be one body Not cut and sliced And not inferior or shoddy One body as a whole Caring for one another Where I take a stroll Or miles from my sister and brother A Christian persecuted in Louisiana A Christian persecuted in St Louis A Christian persecuted in Facebook A Christian persecuted in the World All the same to our Lord And it should be the same to us We are on the same game board Some castled in blissful snugness Snugness from the action Snugness from the abuses Snugness from murderous fractions Snugness from the bruises The Bible is clear We are part of the One So shed a heartfelt tear For our Savior the Son Do not end now Do not forget Do not isolate Do not think your set Jesus wants us to love He wants us to get along Not be under the thumb of Those strong and wrong Many are harmed Not just us Christian Saints Remember the abused And their complaints Black lives of import And they have a point Not useless chatter An ugly wart Muslims matter too China restricts their birth pace This is more than a few Millions lost without a trace Women are left behind Why does their paycheck lag And the world is blind Do you have to nag Nagged to get your issues addressed Nagged to listen and learn Nagged to help and invest Nagged to make it your turn It is our turn to be accountable To use our capabilities To be countable To end these hostilities Christians have a call To address conflicts No matter how small And no quick fix God wants us to help God wants us to intervene God wants us to have compassion God wants us to act Act in many ways Donate your time Donate your money Donate your prayers God wants you to know God loves everyone Christians must acknowledge We are under the same sun Scriptures for One Body Romans 12:4 (ESV) 4 For as in one body we have many members,[a] and the members do not all have the same function, 1 Corinthians 10:17(ESV) 17 Because there is one bread, we who are many are one body, for we all partake of the one bread. 1 Corinthians 12:12 (ESV) One Body with Many Members 12 For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ. 1 Corinthians 12:13 (ESV) 13 For in one Spirit we were all baptized into one body—Jews or Greeks, slaves[a] or free—and all were made to drink of one Spirit. 1 Corinthians 12:14 (ESV) 14 For the body does not consist of one member but of many. Ephesians 2:16 (ESV) 16 and might reconcile us both to God in one body through the cross, thereby killing the hostility.